10 Anti-Holiday Recipes That Prove This Season Can Be Delicious and Healthy

The festive season is here, full of cozy vibes, joyful celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts, not to mention leftover Halloween candy still lingering, fall and winter can feel like a non-stop canyon feast.

Total resistance is pretty futile, and honestly, it helps to arm yourself with some ways to mitigate the effects of eating everything during the holidays. One way to do this is to serve small portions of rich celebratory food and focus on savoring the flavors slowly. Another way is to eat lighter foods during the holidays to offset those calorie bomb meals.

Contrary to popular belief, bland eating does not have to be tasteless, boring or unsatisfying. Contrary to common belief, meals don’t have to fill the entire plate, especially when we’re trying to balance holiday eating.

You can enjoy the bounty of the season while maintaining a healthy balance. Whether you prefer eating low-carb, plant-based, gluten-free or all-in-one, we’ve got you covered with these 10 easy, low-calorie meals to cover every dietary spectrum.

These recipes have less than 600 calories per serving (most are much less) and can be made in under 30 minutes.Albertsons makes it easy to find oxygen You can add organic ingredients directly to your cart to make preparing these meals even easier.


Not quite green eggs and ham, but closeAlbertsons

Breakfast skillet with vegetables, eggs and ham

273 calories | 20 minutes

raw material:

1 (5 oz) package baby spinach

2 Egg

1 clove garlic

4 slices Ham

1/2 medium yellow onion

1 medium zucchini pumpkin

1/8 cup Cream, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

Cauliflower Ham Salad BowPower up your cauliflower.Albertsons

Creamy Cauliflower Salad with Ham, Celery and Dill

345 calories | 20 minutes

1/2 middle head cauliflower

1 celery

1/4 small bunch fresh dill

8 oz. ham steakboneless

1/2 onion

1/4 teaspoonBlack pepper

1/4 teaspoon Curry powder

2 teaspoons Dijon Mustard

1/4 teaspoon garlic powder

3 tablespoons mayonnaise

1/8 teaspoon chili

2 teaspoons red wine vinegar

1/2 teaspoon Salt

Find full instructions and shopping list here.

Tofu skewers on a plate with cold cabbagePlant-based food lover? This combination looks delicious. Albertsons

Roasted Chili Tofu Skewers with Ranch Cabbage, Apple and Gherkin Salad

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 package (12 oz) extra firm tofu

1 green apple

3 tablespoons (45 ml) ranch dressing

1/2 (14 oz. bag) Shredded cabbage (cold cabbage mix)

2 teaspoons paprika

1 tablespoon Extra virgin olive oil

1/2 teaspoon garlic powder

1/2 teaspoon Salt

Find full instructions and shopping list here.

Frittata in cast iron skilletSometimes you just have to have a frittata.Albertsons

Green pepper, olive and sun-dried tomato frittata with parmesan cheese

513 calories | 25 minutes

6 eggs

1/2 cup kalamata olivespit stop

2 ounces parmesan cheese

1 red bell pepper

1/2 medium shallots

8 sun dried tomatoesoily

1/4 teaspoon Black pepper

1 tablespoon Extra virgin olive oil

1/2 teaspoon italian seasoning

1/4 teaspoon Salt

Find full instructions and shopping list here.

Plate with grilled chicken fillets and caprese saladCaprese, if you will.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lbs. Chicken breast, boneless and skinless

1/2 small package fresh basil

1/2 (8 oz. package) fresh mozzarella cheese

1 clove garlic

3 tomato

1 tablespoon balsamic vinegar

4 3/4 pinch Black pepper

1 1/2 teaspoons Extra virgin olive oil

3/4 teaspoon Salt

Find full instructions and shopping list here.

Place four stuffed mushrooms on a plateThese mushrooms look easy to pop.Albertsons

Warm goat cheese, parmesan cheese and sun-dried tomato stuffed mushrooms

187 calories | 35 minutes

1/2 pound Creamy Mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup parmesan cheesechopped

2 sun dried tomatoesoily

1 1/4 pinch crushed red pepper

1 teaspoon Extra virgin olive oil

1/4 teaspoon italian seasoning

2 pinches Salt

Find full instructions and shopping list here.

Open English muffin with goat cheese and sliced ​​cherry tomatoes on plateMove over, avocado toast. The English Waffle Pizza arrived.Albertsons

English Waffle Pizza with Basil Pesto, Goat Cheese and Tomatoes

327 calories | 10 minutes

3 tablespoons (45 ml) basil vanilla

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch Black pepper

2 pinches Salt

Find full instructions and shopping list here.

Pita pockets filled with vegetables, meat and cheese on plateThis pita pocket is bursting with color.Albertsons

Warm pita bread with turkey, cheddar cheese, roasted red peppers and parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat leaf) parsley

4 oz Oven roasted turkey breast, slice

1/2 (12 oz) can Roasted Red Bell Peppers

1 Whole Wheat Pita Bread

3/4 pinch Black pepper

1/2 teaspoon Dijon mustard

2 teaspoons mayonnaise

Find full instructions and shopping list here.

Toast slices of bread, spread with avocado and top with hamDid we say, “Go away, avocado toast?” What we meant was, “Put some ham on it!” Albertsons

Avocado toast with crispy ham

283 calories | 10 minutes

1 avocado

2 tablets Ham

2 tablets Whole wheat bread

1 5/8 teaspoon Black pepper

1/2 teaspoon Extra virgin olive oil

1/8 teaspoon garlic powder

1/8 teaspoon onion powder

Find full instructions and shopping list here.

A bowl of chili with cheese and green onionsVegan Chili with a Fall FlavorAlbertsons

Black Bean Squash Chili with Cheddar Cheese

444 calories | 30 minutes

2 (15 oz cans) black beans

1/2 (8 oz) block cheddar cheese

2 cans (14.5 oz) diced tomatoes

2 cloves garlic

2 Green pepper

1 small bunch scallions (scallions)

1 can (15 oz) pure pumpkin pure

1 medium yellow onion

1/2 teaspoon Black pepper

5 7/8 teaspoons paprika

1/2 teaspoon Cinnamon

2 teaspoons cumin, ground

1 teaspoon Salt

1 tablespoon Virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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