How much caffeine is too much? Panera’s “Charging Lemonade” raises questions

Caffeine and its effects on children’s health

Caffeine and its effects on children’s health


For most people, eating some caffeine is harmless – but too much can be dangerous. Recent news reports have raised questions about the caffeine content in some popular beverages and what consumers should know about caffeine’s potential health effects.

A The lawsuit was filed on Monday Claims a man suffered a fatal cardiac arrest after drinking three cups of Panera Bread’s high-caffeine “Charging Lemonade.”In October, the parents of a college student with heart disease claimed their daughter died after drinking One of the drinks. A Panera spokesperson said the company is “firmly committed to the safety of our products” and believes the lawsuits are without merit.

Earlier this year, Senator Chuck Schumer expressed concerns about the issue. PRIME energy drink is high in caffeine, calling on the Food and Drug Administration to investigate.Doctors too Warning about children Drink PRIME – a brand co-founded by YouTube star Logan Paul and popular among teens and pre-teens – even though the product label says it’s not recommended for anyone under 18.

According to the American Academy of Pediatrics, there is currently no proven safe dose of caffeine for children, and children under 12 should avoid caffeine as much as possible. The organization also recommends that children and teenagers not drink any energy drinks, saying children ages 12 to 18 should not consume more than 100 milligrams of caffeine per day.

Dr. Mallika Marshall explains that children are particularly susceptible to the health effects of high levels of caffeine, such as sleep disruption, digestive problems, dehydration, anxiety, nervousness, heart palpitations and high blood pressure. CBS News Boston. This is especially dangerous for children with underlying or undiagnosed heart disease.

The FDA says that for people over 18, healthy adults can typically consume about 400 milligrams of caffeine per day (about four to five cups of coffee) without experiencing dangerous negative effects.

“However, people vary widely in their susceptibility to the effects of caffeine and in how quickly they metabolize (break down) caffeine,” the agency noted.

The FDA says excessive caffeine intake can cause insomnia, nervousness, anxiety, rapid heartbeat, stomach upset, nausea, headaches and an unhappy feeling.

Dr. Randy Peters of Allegheny Health Network recently said caffeine can become toxic when you consume higher doses, about 1,200 milligrams. cbs news pittsburgh.

“Now we’re talking about complete heart palpitations, tremors, tremors, and possibly even a panic attack, if not anxiety,” Peters warned.

How much caffeine does Panera’s lemonade contain?

Panera Bread offers several different flavors of Charged Sips, including Strawberry Charged Lemonade, Mango Yuzu Charged Lemonade and Blood Orange Charged Splash, all of which contain caffeine content.

According to a lawsuit filed against the company and its website, a large 30-ounce bottle of Mango Grapefruit Lemonade contains 390 milligrams of caffeine and 124 grams of sugar. Another Panera page lists the same product and size, containing 235 milligrams of caffeine and 74 grams of sugar. The same product contains no ice and is higher in caffeine and sugar, Panera said.

Caffeine content also varies on Panera’s website for a regular 20-ounce serving, ranging from 157 mg to 260 mg.

For comparison, a cup of coffee contains approximately 100 milligrams of caffeine. “That’s an 8-ounce cup of coffee, not a long shot of three espressos,” Peters points out. A 16-ounce can of Monster energy drink contains 160 milligrams of caffeine, and an 8.4-ounce can of Red Bull contains 80 milligrams.

A banner above the drink options on Panera’s website now reads “Drink in Moderation.” “Not recommended for use by children, those with caffeine sensitivity, or pregnant or breastfeeding women.”

Alyssa Chassan and Amy Peach contributed to this report.

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